Chalean Extreme “on the road workouts” Complete
This morning I just finished Chalean Extreme, a 90 day workout program which stresses about lifting heavy for less reps. As with the other programs I haven’t lost much weight if any, but have noticed...
View ArticleDo I need Personal Development?
Do I need Personal Development? Personal development encompasses a wide range of topics ranging from your career to your relationships and home life. It also provides invaluable tips designed to help...
View ArticleBeachbody Partners W/Powder Blue Productions
That’s right, Beachbody has “expanded” so to say by partnering with Powder Blue Productions. First off most people are familiar with the products of Team Beachbody such as P90X, TurboFire, Insanity,...
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